If you have a history of dental problems, dentures can give you back your smile and the ability to eat your favorite foods. While they may be uncomfortable at first, many people eventually learn to speak and eat better than they could with their natural teeth. If you’re new to dentures, below are a few tips for getting comfortable and enjoying your new smile.

5 Tips for Getting Used to Dentures

1. Read Out Loud

In addition to eating, you’ll also have to learn how to speak with dentures in your mouth, which can feel foreign at first. Reading out loud to yourself is a great way to practice and build the confidence to speak with family members and friends.

2. Don’t Expect Immediate Progress

New denture wearers often get frustrated, especially if their temporary appliances need frequent adjustments. Keep in mind that getting used to dentures can take several months, so set realistic expectations and pay attention to small milestones along the way.

3. Learn How to Handle Slippage

Once the swelling has gone down and you have your permanent appliances, your dentures should stay in place all day. However, at first, they may slip when you chew, sneeze, or laugh suddenly. In most cases, gently biting down and swallowing will create enough suction to secure your dentures in place.

4. Experiment With Different Adhesives

There are a variety of adhesive creams, powders, and strips on the market, any of which might be right for you. If you aren’t happy with one product, try several more until you find an adhesive that provides the qualities you’re looking for.

5. Start on Soft Foods

Learning to eat with dentures can be a challenge, so start with soft foods like mashed potatoes or pasta. When you’re ready to move on to tougher food, cut your meal into smaller bites and chew each piece carefully. This will help develop the muscle control needed to enjoy your favorite meals again.

For almost 20 years, Flathead Denture has been keeping people smiling throughout Montana’s Flathead Valley. Their team of caring, compassionate professionals understand how daunting the prospect of artificial teeth can be, and will provide guidance and support through every step of the process. Visit their website to learn more about their services today, or call (406) 892-0700 to arrange your free consultation.