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At the senior care provider Visiting Angels in Toms River, New Jersey, compassionate caregivers dedicate themselves to the elderly, helping them live healthy and happy lives. Winter is a gorgeous season; snow feels festive and encourages seniors to snuggle up by the fire. But winter also brings frigid temperatures and icy sidewalks, which can lead to flu viruses, hypothermia, and falls. It's extremely important for seniors to stay warm and safe during these months. 

Below, the senior care experts at Visiting Angels explain how your elderly loved ones can prepare for winter. 

  • Drink Warm Beverages & Eat Well: Seniors are more susceptible to hypothermia, and one good way to prevent hypothermia is to keep heat within the body. Warm, nourishing low-sodium soup is a wonderful cold-weather food. Caffeine-free teas also offer health and warmth. 
  • Bundle Up: Even a quick trip to the grocery store requires proper winter clothes. Always make sure your senior loved one wears a hat and mittens when going outside, and remember that scarves provide lots of warmth, too! Layering is also a helpful way to keep the body warm.
  • Prepare The Home: When it comes to independent living, winterizing the home is essential. By checking all the windows and doors for cracked sealants, you can help your senior family members stay warm. Also, stapling a plastic tarp over old windows will help a home retain its warmth. 
  • Heat Only Used Rooms: Seniors can conserve energy by only heating the rooms they use. To prevent hypothermia, they should keep the thermostat to at least 65 degrees. If seniors are using space heaters, they should remember to keep the heater away from flammable materials. 

At Visiting Angels, compassionate senior care caregivers know the value of senior companionship. Winter is approaching, and by dressing appropriately, drinking warm beverages, preparing the home, and heating only used rooms, seniors can stay warm and safe. 

To learn more about all of the elder care services Visiting Angels in Toms River offers, visit them online or call (732) 240-1050 today. Your senior loved ones deserve the best of care! 

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