Despite all the campaigns physicians and other medical professionals have launched in favor of sunscreen use, many people continue to overlook its importance. While you may appreciate the look of tanned skin, over time, too much sun exposure can cause a great deal of unnecessary damage. Wearing sunscreen allows you to safely spend time outdoors without leaving your skin vulnerable to the harmful effects of harsh ultraviolet (UV) rays. Here are some of the top reasons to get into the habit of putting sunscreen on before going outside.

How Sunscreen Is Beneficial

1. Reduces the Risk of Skin Cancer

Studies have shown that limiting sun exposure with sunscreen is highly effective at reducing the risk of life-threatening skin cancer.

For ideal results, physicians recommend using a broad-spectrum sunscreen with a minimum sun protection factor (SPF) of 30. This guards against both UVA and UVB radiation. Apply liberally every time you venture outdoors.

2. Protects Against Premature Aging

The main goal of any skin care routine is to achieve youthful, radiant, and healthy skin. However, your efforts may be diminished with overexposure to the sun.

UV radiation can lead to premature aging by causing wrinkles, age spots, and sagging. Sunscreen slows down the signs of aging so your skin appears smooth and fresh for much longer.

3. Helps Maintain an Even Complexion

Sun damage is one of the leading causes of an uneven skin tone, and wearing sunscreen daily can help keep your complexion balanced. The lotion prevents discoloration, brown spots, blotchiness, and red facial veins that often develop after being in the sun without protection.

4. Prevents Sunburns & Heatstroke

When applied correctly, sunscreen keeps the sun’s UV rays from penetrating and burning the skin. Sunburns can be quite painful, and even a mild one can cause considerable damage.

Some cases may cause blistering, dehydration, and other complications that require the care of a physician. Also, sunscreen can help you avoid heatstroke by placing a barrier between your skin and UV radiation.

If you’ve developed skin cancer, turn to the trusted physicians at Taylor Regional Hospital in Campbellsville, KY. At their state-of-the-art cancer center, patients from Taylor County and beyond receive high-quality treatment from experienced and compassionate medical professionals. Serving the local community since 1968, the facility is committed to going above and beyond to provide patients with comfortable and positive experiences. Call (270) 849-2379 to speak with a staff member, and visit their website for more information on what they do.