Moving in with a significant other is an exciting step, but some people may worry that new stresses could strain the relationship. Although it can be challenging, this type of move can strengthen a couple's commitment and bring them closer together. To help you achieve success in this endeavor, below are some tips recommended by couples counseling professionals for moving in with a partner.

A Guide to Moving In With a Partner

1. Don't Hide Who You Are

There is a difference between being on your best behavior and pretending to be someone you are not. Don't pretend to enjoy things you dislike or avoid expressing feelings that are important to you. Ultimately, the stress of doing so will build, causing tension in your relationship. It is, therefore, imperative that you be yourself in the new situation. 

2. Never Go to Bed Angry

Always end a disagreement before you go to bed. That way, you contain it to a single day so resentments don't continue growing. If you haven't resolved an argument by nightfall, take time before sleeping to discuss the issue calmly and with an open mind.

3. Schedule "Me" Time & "We" Time

Just because you are now a cohabiting couple doesn't mean you don't need alone time or a night out separately. Make both “Me” and “We” time a priority. Help your partner feel comfortable about spending time with other friends, but also be sure to schedule date nights where you go out together. Both facets are key, and if you neglect either, the relationship could become strained.

If you feel that your relationship could benefit from couples counseling, contact Laurie Burns LCSW-R CGP, a licensed professional counselor in Rochester, NY. She has served Monroe County for more than 20 years and specializes in relationship, anxiety, and family counseling. Visit her website to learn more about the practice or call (585) 734-6826 to schedule couples counseling.