Chiropractors are best known for backache relief, but they can also help with other kinds of pain. In particular, chiropractic adjustments are effective against specific types of headaches. Here’s what you need to know about this natural, drug-free headache treatment and prevention option.

Types of Headaches

There are different types of headaches stemming from a variety of causes. Your chiropractor can address cervicospinal headaches, tension headaches, and migraines.

Cervicospinal and tension headaches originate with injury or strain in the neck and shoulders. The muscle tension and displaced pain are relieved when the injured area is treated.

While migraines are less understood, their likely explanation of origin is that they’re related to the trigeminal nerve that runs through the jaw. Unusual activity in this nerve can be triggered in many ways, and chiropractic adjustment and other services from a chiropractor can help address them.

Chiropractic Adjustments

To help relieve pressure in the neck, shoulders, and spine, a chiropractor will gently manipulate these areas to promote good posture and freedom of movement. They may also offer other treatments like massages, which can release muscular tension. This method can also help relieve tension from both headaches and cervicospinal headaches. Additionally, it can sometimes ease the unusual stimulation to the trigeminal nerve responsible for migraines.

Lifestyle Advice

If the way you’re sitting or standing is contributing to back, neck, or shoulder tension, your chiropractor can make recommendations for improving your posture. They can also suggest exercises to you that will strengthen and balance the muscles involved in fixing your posture. If you suffer from migraines, there are many common lifestyle triggers that lead to this issue, including certain foods, scents, and sounds. Your provider will help you identify these triggers, which may be affecting you.

If you need to see a chiropractor about your headaches, choose Newton Chiropractic Clinic in Crossville, TN. With 20 years in Cumberland County, they’re a member of the Tennessee Chiropractic Association and pride themselves on both their dedication and their compassion. To make an appointment, get in touch with them online or call (931) 707-7871.