Over 50 million people experience allergies annually in the U.S. alone. Springtime can be especially hard on the sinuses since there is often an abundance of pollen, dust, and pet dander in the air. In addition to sneezing and runny noses, many individuals experience eye dryness, redness, and itchiness. Here’s a guide to seasonal eye care for allergy sufferers.

3 Ways to Take Care of Your Eyes During the Spring 

1. Avoid Triggers

Check the weather report for the daily pollen count. Try to stay indoors when the count is high, meaning over 9.7 grams of pollen per cubic meter.

Shut windows and doors and utilize ceiling fans instead of air conditioning units, which can draw in pollutants. Dust and vacuum regularly to prevent allergen buildup indoors. If dust is an issue, consider using hypoallergenic bed covers and sheets.

2. Wear Glasses

Many people who wear contacts experience issues because pollen and other allergens bond to the lenses and irritate the eye. This is not only uncomfortable but can also lead to infections and abrasions from eye rubbing. Consider switching to glasses for allergy season. These provide a layer of protection against particles. 

3. Use Eye Drops

Eye drops can soothe irritation and flush out irritants. If you find over-the-counter drops are not sufficient, talk to your eye care provider. They may prescribe medicated drops.

You can also try a nasal steroid spray or an oral antihistamine to combat severe symptoms. Keep your medications with you so you can use them throughout the day. 

If you’re an Elko, NV, resident dealing with optic health issues brought on by springtime allergies, turn to the professionals at Matthew H. Lipparelli, OD. Since 1990, this local optometrist has been the community’s go-to for affordable vision care, providing a range of services from eye exams to designer frames. Call (775) 753-5353 to schedule an appointment or visit the website to learn more about how they can help you.