When you’re expecting, every week, month, and trimester presents new excitements and challenges. Luckily, chiropractic care can help throughout the various prenatal stages, preparing you for a successful, low-stress birth. Below, learn more about the advantages of this treatment for pregnant women. 

3 Ways Chiropractic Care Can Benefit Pregnant Women

1. Reduce Your Discomfort

As your pregnancy progresses, your body will shift to accommodate your baby. This can result in tension and soreness in the muscles and can strain the joints. In fact, around half of pregnant women report back pain while expecting. Luckily, chiropractic care involves spinal adjustments, which bring the vertebrae and connecting joints back into line, reducing pressure on adjacent muscles and ligaments. This can also reduce nerve pain and mitigate nausea throughout your pregnancy. 

2. Improve Development

Your baby may grow up to eight pounds or heavier, and all that extra weight around your stomach will force you to carry yourself differently. In other words, your center of gravity will shift backward to counterbalance the weight of your uterus. While essential, too much of a shift in the pelvis could restrict your baby’s space inside the uterus, preventing them from developing properly. Chiropractic adjustments can realign your pelvis with your lumbar spine, maximizing the intrauterine cavity. 

3. Enhance the Delivery

In addition to preventing birth defects and excessive discomfort, chiropractic adjustments could also improve your experience in the birthing room. By bringing your spine and hip joints into alignment, your baby will have all the space they need to turn around and achieve the optimal position for a natural vaginal birth. This will reduce the overall period of labor, as well as the risk of complications. 

If you’re interested in reaping these benefits, turn to Mountain Spring Chiropractic during your pregnancy. They offer chiropractic care to residents of the Fishersville, VA, area, whether you’re suffering from headaches, back pain, or want to enhance your delivery. Dr. Elizabeth Kautz will work to reduce your discomfort without endangering your baby. To learn more about her expertise, visit the website. You can also call (540) 943-0022 for more information.