The natural aging process doesn’t need to take a toll on your skin. Practicing good skin care as you age you can reduce fine lines and wrinkles, while also helping to lower your risk for skin cancer. Here are a few issues to be on the lookout for, as well as tips on how to care for your aging skin. 

Skin Problems That Impact Older Adults

Many seniors struggle with dry skin problems. Medical conditions, such as diabetes, can sometimes cause the skin to dry out, as can certain medications, including those used to treat high blood pressure. Improper hydration is another issue that many older adults struggle with. If you’re not drinking enough water, your skin cannot properly hydrate itself. 

Sun damage is another issue impacting the skin health of seniors. Excessive exposure to the sun causes the formation of wrinkles and age spots. Exposure to UV rays without proper skin protection can increase the risk for certain types of skin cancer, including melanoma and carcinoma.

Skin Care Tips for Seniors

Treatment of underlying medical conditions like diabetes can have a positive impact on your skin. If you notice your skin is drier after starting a new medication, ask your doctor for advice. If dry skin is a natural result of aging, invest in a daily moisturizer that contains glycerin or hyaluronic acid. Both these products soften the skin while helping to retain and preserve its natural moisture barrier. Using soft washcloths, avoiding bathing with very hot water, and wearing loose-fitting clothing can all help keep your skin from drying out. Don’t forget to also drink plenty of water each day. 

When spending time in the sun, use a sunscreen with at least SPF 30 that provides broad-spectrum protection against both UVA and UVB rays. Hats, sunglasses, and long sleeves are also recommended if you’ll be spending ample time outdoors. If you smoke, quit immediately. Not only does smoking increase your risk for skin cancer, but also contributes to dry skin and wrinkles. 

When looking for a skin care regimen or solutions for skin related issues, consult a dermatologist. Central Carolina Dermatology Clinic in High Point, NC offers treatment suited to the needs of older adults, including treatment of psoriasis and spider veins. They also offer photodynamic therapy–an innovative skin cancer treatment using light to attack cancer cells. Visit their website for helpful patient resources or call (336) 887-3195 to schedule an appointment.