Professional teeth whitening is one of the most effective ways to permanently brighten your smile. However, this cosmetic dentistry procedure is an investment that you’ll want to make last for as long as possible. Below, learn more about how to maintain your teeth whitening treatment in between visits to the dentist. 

4 Tips for Preserving Your Teeth Whitening Treatment 

1. Brush & Floss Regularly 

Dentists suggest brushing twice per day and flossing once daily. Sticking to a diligent oral care regimen after your teeth whitening treatment will prevent bacteria from forming plaque and tartar buildups that cause yellowing and discoloration. 

2. Watch What You Eat & Drink 

After teeth whitening, try to avoid eating and drinking items that will stain your teeth. These may include certain teas, wines, and coffees that have a dark color and will diminish the brightness of your teeth. You should also avoid acidic fruit juices and foods, as these products can deplete your enamel. If you must consume these items, do so from a straw so that they don’t make direct contact with your teeth. 

Brushing too often can wear away the enamel of your teeth and lead to decay and cavities. Rather than brushing your teeth after every meal, rinse your mouth with a fluoride solution to prevent stains from impacting your teeth whitening treatment.

3. Avoid Smoking 

Cigarettes contain tar and nicotine that make contact with the teeth when you smoke. Over time, these substances leave yellow and brown stains that diminish the color of your smile. The smoke can also weaken your enamel, possibly leading to tooth rot. Try to quit smoking in conjunction with your teeth whitening appointment for long-lasting results. 

4. Schedule Touchups 

Visit your general dentistry practitioner approximately every six months for teeth whitening touchups. Your dentist will paint any stains with carbamide peroxide and use UV light to cause a chemical reaction that whitens the teeth. If you smoke or often consume stain-causing foods and drinks, you may need touchups more frequently. 

Brighten your smile with teeth whitening from John D. Mainwaring DDS. This general dentistry provider, located in Orange, CT, offers whitening and other cosmetic and general services to improve the appearance of your teeth and your dental health. Call (203) 799-6625 to schedule an appointment as a new patient, and visit the website to learn more about dentures, Invisalign®, and other maintenance services.