When you have a cavity, a filling can make a huge difference in saving the tooth by keeping the damage from spreading. However, just like your teeth, a filling also needs care to ensure that it lasts like it’s supposed to. By following these basic guidelines, you can extend the life span of your filling.

How to Help Fillings Last Longer

1. Practice Sound Dental Hygiene

Basic dental hygiene is essential after you get a filling. The area around it is prone to additional decay if it isn’t cared for, which could quickly compromise the filling. Brush your teeth twice a day, floss daily, and use alcohol-free mouthwash every day. Routine cleanings at the dental office allow your dentist to examine your filling and provide any additional care that might be necessary.

2. Eat Carefully

The first few weeks after you get a filling are when it is most vulnerable. During this time, be extra cautious about what you eat. While you can continue brushing normally, you should avoid foods that are sticky, chewy, or extra hard. Don’t chew bones or ice, avoid taffy and gum, and pass on a bite of peanut brittle. Such foods could chip the filling or even pull it out.

3. Choose a Healthy Diet

A well-rounded diet is essential for the longevity of your filling and your teeth. Try to minimize consumption of hard, sticky foods and sugary snacks that can damage teeth and fillings. Avoid tobacco products and drink water instead of soda. This helps prevent possible damage to your filling and helps you enjoy improved overall health.

Whether you need a cavity filling or routine teeth cleaning, contact Dental Clinic of Onalaska in La Crosse County, WI, for caring, quality work. Lead dentist Dr. Mike Olsen draws from over 25 years of dental experience to ensure you have an excellent experience. To learn more about their services or ask about an appointment, visit them online or call (608) 783-3341.