Are you suffering from the daily health complications due to muscle tension or related injuries? When seeking treatment options, consider dry needling. This minimally invasive target therapy has a number of advantages and may be a great addition to your treatment program.

A Guide to Dry Needling

What is it? 

This technique treats myofascial—muscle and surrounding connective tissue—injuries. These often manifest as small knots that create pain and tension in the lower back, neck, and surrounding areas. 

During sessions, a therapist pushes a small needle through the skin into a trigger point, alleviating tension. The needle can say in the trigger point for several seconds, or up to 15 minutes, depending on the extent of the knot. Therapists use the same technique to address muscle spasms and tension around joints and other small, targeted areas.

What does it treat? 

Dry needling helps patients restore the range of motion that was lost due to injuries and muscle tension. By relaxing muscles and alleviating pain, patients can stretch and better strengthen injured areas, helping them progress with other therapies.

Dry needling may also help with muscle spasms, including those related to painful inflammation of the jaw joint (TMJ), cramps, migraines and tension headaches, and more significant joint issues. It’s often accompanied by joint exercises, chiropractic care, massage, and heat therapy.

The needles are very small, and most people find them to be painless. Some may experience slight discomfort, depending on the tenderness of the area, but it is well worth the sense of relief that follows.

Who is the ideal patient?

Patients will need to be free of skin lesions, infections, and damage around the treatment areas. If you have metal allergies, ask your therapist to clarify what type of metal the needles are made of.

Pregnant women should consult with their doctor before scheduling a session. Those with autoimmune disorders or patients who are more susceptible to infections should also speak with their physician to ensure they’re healthy enough to try dry needling.

Is it safe?

Dry needling is safe when performed by a trained professional. There may be some soreness and possible bruising around the needle site following a treatment session. Speak with your physical therapist if you have concerns.

If you’re ready to try dry needling, contact Enterprise Therapy Center. This Coffee County, AL, health care center provides comprehensive sports rehabilitation and physical therapy services. Welcoming patients since 2002, their team has a combined 45 years of experience. Call (334) 393-7500 to schedule a consultation or visit their website for a full list of services provided. For news and updates, follow their Facebook page.