If you’re struggling with shoulder pain, you might have a torn rotator cuff.  This injury occurs when the tendons and tissues surrounding the shoulder joint are damaged. It is often the result of overuse or impact, such as falling or repeatedly lifting heavy objects. Luckily, physical therapy can alleviate this discomfort and maintain your quality of life. 

How Does Physical Therapy Help With Rotator Cuff Tears?

1. Alleviates Pain

Your physical therapist will start building and implementing a personalized treatment plan to tackle the nature of your injury. Although the ultimate goal in these sessions is to rehabilitate your body, your doctor will also want to ensure minimized pain and discomfort.

They’ll likely couple therapeutic exercises with pain relief tactics. These may include temperature treatments, electrical stimulation, or massages.  

2. Strengthens the Muscles

Your therapist will also focus on restoring your rotator cuff to prevent further damage. Not only does this help avoid additional pain, but it also wards off the chance of worsening injuries.

Your doctor will employ muscle-strengthening techniques and exercises to strengthen the shoulder’s mechanics, as well as the tissue surrounding the tendons. 

3. Prevents Invasive Treatments

A torn rotator cuff doesn’t typically require surgical intervention. However, if it is left untreated, the damage can become significant enough that invasively repairing the tendons will be the only way to allow the patient to carry on with everyday activities.

Physical therapy avoids the need for this type of treatment. By proactively strengthening and rehabilitating the shoulder, you will be able to maintain your quality of life without excessive treatments.

If you’re struggling with a torn rotator cuff, turn to the compassionate professionals at Physical Therapy Unlimited in Comal County, TX. Since 1984, these experienced therapists have provided residents with the treatments, resources, and guidance needed to maintain healthy, happy lives. Call (830) 907-2145 to schedule a consultation or visit their website to learn more about their personalized therapy plans.