If you’re looking for a bit of friendly, physical competition, playing in a three-on-three basketball tournament is the perfect option. To be your best and make the most of the game, there are a few steps you need to take to prepare. Use this guide to get ready for your competition.

3 Easy Tips to Rock Your Next 3-on-3 Basketball Tournament

1. Practice 

Sinking a perfect three-pointer or playing excellent defense requires a lot of practice. The more time you’re willing to spend learning new skills and practice what you know, the better you’ll be. This is especially important when you’re on a small team of only three people, as you’ll be expected to do more than you would on a normal-sized team.

2. Stretch & Train

Being on the basketball court is only half the battle when it comes to winning a three-on-three tournament. Beyond your technical skills, you also need to be a limber and nimble athlete. Go to the gym every week for cardio and strength training, and make sure you stretch before and after each practice or game. This will give you the flexibility, endurance, and strength needed to outperform the other players.

3. Be Disciplined

Discipline is a major component of developing a strong skill set in basketball. The only way you’ll continue to improve is if you stick with your training routines. Block out a set of time each day to practice, and set incremental goals so you can monitor your progress.

If you want to test your skills, join the 3-on-3 basketball tournament at the Waimea Town Celebration on Kauai, HI. This annual, nine-day event takes place from Feb. 13 to 21, 2021, and the tournament will be held on the last two days. Visit the website for more details, or call (808) 645-0996 to find out how you can sign up.