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As people age, they become more prone to conditions that will affect their teeth and gum tissue. While this doesn’t mean you can’t still keep your natural teeth, it does mean you’ll have to change your dental care routine. This guide provides the information you will need to protect the overall health of your mouth.

How Does Your Mouth Change as You Age? 

There are many factors that can put your teeth at risk as you age. For instance, you may notice that your teeth are losing some of their brightness. This is because the enamel wears down as you age and exposes the underlying bone-like material of the teeth. Tooth discoloration can also be affected by foods and beverages that stain the teeth, like tomato sauce and coffee.

Your mouth may also produce less saliva, making you more susceptible to cavities and gum disease. The lack of saliva can leave you feeling thirsty more often. Switching to medications that don’t cause oral dryness and drinking more water can help alleviate this condition.

Dental CareAdditionally, poor-fitting dentures, the buildup of plaque, and illness that compromise your immune system can all further increase your risk of developing tooth decay and gum disease. For these reasons, implementing stringent oral hygiene practices is essential to maintaining a healthy mouth.

Tips For Better Oral Hygiene 

Brush Twice Per Day

Brushing is especially essential as you reach your senior years. Use a soft bristle brush and a fluoride toothpaste to lightly brush, or polish, each tooth at a 45-degree angle. Since rinsing with water will flush the fluoride out of your mouth, it’s better to rinse with a fluoride mouthwash. 

Floss Daily

You should floss in the evenings before brushing to loosen food particles that are stuck between your teeth. Forgetting to floss will leave those particles in hard-to-reach places where they can fuel bacteria that promote the decay of your teeth. If flossing is difficult, there are many types of brushing aids you can use to clean between your teeth. Your dentist or hygienist can recommend the proper brushing aids to use

Visit the Dentist

Seeing the dentist every six months is also vital to your oral health. Your dentist will professionally clean your teeth and check for early signs of decay. By identifying issues sooner, your dentist can treat them more successfully. Seniors are also at a greater risk for developing oral cancer, so regular dental care visits are crucial.

 

To consult a dentist about changing your dental care habits contact, Diane M. Evans, DDS in Rush, NY. This established practice treats individuals and families throughout the Rochester area with care and compassion while providing a wide range of general and cosmetic dentistry services. The dentist will ensure that each patient is educated about their condition, so they can make informed choices. To schedule an office visit, go to their website, or call (585) 321-1460.

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