Independent living communities offer a safe, quiet lifestyle for your elderly loved ones. To keep their minds sharp and bodies healthy, seniors should get involved in daily activities that they will enjoy. Here are a few tips to make senior living fun.

How Seniors Can Enjoy Independent Living

1. Stay Active

Exercise is beneficial for all age groups, especially seniors. Staying active increases strength and balance, reducing the risk of falls and allowing them to carry out daily tasks. With moderate physical activity, such as yoga or chair exercises, your loved one can improve their blood pressure, immune function, and digestion. They’ll also lower their chances of developing heart disease, osteoporosis, diabetes, and Alzheimer’s disease.

2. Work Through Puzzles

Puzzles engage memory, critical thinking, and strategic thinking skills. Help your loved one’s mind keep working hard with their favorite puzzles and games. For instance, you might send them new crossword puzzles, board games, spot the difference puzzles, jigsaw puzzles, or trivia games.

3. Find a New Hobby

Is there a recreational pursuit your loved one has always wanted to try but hasn’t gotten around to yet? Senior living is the perfect time to give it a try. Encourage the independent senior in your life to pick up a new hobby, such as needlework, gardening, knitting, baking, or bird watching.

4. Engage in Creativity

Creativity tends to be taken for granted throughout adulthood, so returning to their creative side can be a fun pursuit for seniors. Relaxing activities like scrapbooking, coloring, drawing, painting, and writing can help ease stress and give your loved one projects they can share and display with pride.

5. Follow a Story

Discovering something they take an interest in can provide people with a new sense of purpose. If a historical event, subject, or famous figure catches your loved one’s attention, offer to help them find out more about the topic. Books, documentaries, newspapers, and other materials will keep them occupied while helping them learn about something that fascinates them.

If your elderly loved one is ready to move into an independent living apartment or cottage, they will love joining the St. Charles Community in Covington, KY. With fun and engaging activities, a safe and comfortable environment, and support staff always ready to assist, your senior family member will enjoy independence while having the security of professional help nearby. They offer services for a variety of lifestyles, including personal care, rehabilitation, and in-home care. For detailed information about their senior living services, visit them online. Call (859) 331-3224 today to schedule a tour of their facilities.