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As women enter their 40s and 50s, menopause starts to become a possibility. Though the transition isn't official until you've gone more than 12 months without a period, hormonal changes and a decrease in estrogen levels can affect you throughout the entire process. If any of the following symptoms are impacting your daily life, ask your gynecologist about menopause management.

Tell-Tale Signs of Menopause

1. Irregular Periods

If your periods have changed, you may be entering what doctors call perimenopause. During this time, your periods can be tough to gauge since they could come more frequently or stop for a short time. They might also be heavier or lighter than usual.

2. Moodiness

With so many bodily changes occurring for a year or more, alterations in mood are to be expected. As your body adjusts to a different hormonal balance, the differences in your brain can affect how you feel. If you've had anxiety or depression in the past, these mental conditions may worsen once you've reached menopause. However, if your mood shifts are causing mental instability, seek proper menopause management.

3. Hot Flashes & Night Sweats

menopause managementIf you experience intense heat waves through your face, neck, and back, or wake up drenched in sweat, you're likely experiencing a sign of menopause. With effective menopause management, many women find they can better endure these episodes.

4. Difference in Sex Drive

While going through menopause, some women find that they have an increased sex drive, while others find they don't want to have sex at all. Arousal can become more difficult during this time, so it's important to communicate with your spouse or loved one. However, you might also find it more freeing knowing that you can't get pregnant, leading you to a more adventurous sex life.

5. Changes in Vaginal Health

Your vaginal health is important throughout your life, but it's even more essential for women going through menopause. Don't be alarmed if your vagina is drier than usual, or if sexual intercourse is uncomfortable. Some women find that personal lubricants can help them through this time, bringing relief to both them and their partner.

 

If you’re looking for guidance through menopause, turn to the team at North Little Rock Women’s Clinic in Arkansas. Their staff of compassionate and knowledgeable gynecologists are here to help you with any of your health needs and concerns. They offer complete yearly exams, mammograms, fertility evaluations, and menopause management. Call (501) 835-9444 to schedule an appointment, or get more information online.

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