Even people who are diligent about their skin care routines may fall victim to poor habits from time to time. Perhaps you regularly visit a medical spa to satisfy your skin care needs or keep a full arsenal of products stocked at home. Whatever your preferences are, here are a few common skin care mistakes. 

Which Skin Care Routines Should You Avoid?

1. Washing Your Face With Hot Water

Using hot water to wash your face doesn’t make it any cleaner. It can lead to skin irritation, which will exacerbate breakouts and redness. Water that’s too cold can also cause redness, so it’s best to use warm water paired with a facial soap that’s suited to your skin type. 

2. Using an Exfoliating Scrub Every Day

Exfoliation sloughs off the dead outer layer of skin to reveal the smooth, supple skin underneath. Scrubs are abrasive, and using them daily can increase dryness and skin damage. If you’re a fan of exfoliation, consider scheduling a chemical peel at a reputable medical spa every six weeks or so. This will get you the results you want without damaging your skin. 

3. Pulling on Your Skin

Whether you’re removing or applying makeup, washing your face, or putting on moisturizer, employ a gentle touch. Pulling and tugging on your skin every day for years will cause premature wrinkles. Instead, gently and lightly rub your face with your fingers and avoid pulling it tightly in different directions. 

4. Not Removing Makeup Before Workouts

Vigorous workouts get the blood flowing and the sweat pouring. This sweat will cause the makeup you’re wearing to run and clog your pores, which can exacerbate breakouts and skin issues. Pack makeup wipes in your gym bag and take a few minutes to remove makeup before your workout. 

Along with practicing the proper skin care at home, you can also undergo more advanced treatments at a skilled medical spa. Emerald City Medical Arts in Seattle, WA, offers a range of services to improve the look and texture of your skin. Intense pulsed light (IPL) therapy can treat age spots and skin conditions like rosacea, while laser genesis is used to reduce the appearance of acne scarring, fine lines, and wrinkles. Schedule a session today by calling (206) 281-1616 or visit their website for more information on skin care treatments.