About 50% of 85-year-olds will develop dementia. This condition refers to a group of symptoms that adversely affect a person’s memory, thinking, and social abilities. If you’re worried a loved one may have dementia, this guide will help you understand their condition and how you can plan a comfortable future for them at an adult day care facility.

What Causes Dementia?

Alzheimer’s is the most common cause of dementia. People with this disease have fibrous tangles of tau protein and clusters of beta-amyloid in their brains. Scientists believe the clusters and tangles damage the brain’s neurons and fiber. Another cause is vascular dementia, which is the result of microscopic bleeding and a blood vessel blockage in the brain.

What Are Signs?

Symptoms of dementia vary based on the disease causing it; however, there are common cognitive and psychological changes to look for. Cognitive symptoms include difficulty with communicating, problem solving, and planning, as well as weakened spatial abilities, memory loss, and general confusion. Psychological symptoms include paranoia, depression, anxiety, personality changes, and agitation.

How Can You Slow It?

Insulin resistance encourages dementia, and this occurs when you eat an excessive amount of carbs and sugar. Make sure your parent is eating a rounded diet and consuming foods that contain healthy fats to support brain health, like salmon, coconut oil, and eggs. Exercise also slows or prevents brain diseases that cause dementia, as it stimulates the brain’s ability to form new connections and maintain old ones.

Additionally, it’s believed that beta-amyloid, which is the waste fluid between neurons, is cleared from the brain during sleep. As a result, not getting enough sleep can impair brain function because it can cause beta-amyloid buildup. Make sure your senior is getting at least 8 hours of sleep every night to maintain their brain health and prevent dementia.

If your loved one has dementia and you want help caring for them, take them to Coulee Region Adult Day Center in Onalaska, WI. Their adult day care team is trained to work with disabled adults, including those with dementia and mobility challenges. This facility offers fun activities in a safe environment, ensuring every adult remains engaged and stimulated. Get more information about their services online, or call (608) 519-2306 to ask about adult day care enrollment.