There’s plenty of evidence for the mental and physical benefits of creating art. But viewing art can also have a range of positive effects. Whether you prefer original paintings, photographs, or sculptures, here are four benefits of viewing fine art. 

4 Ways Viewing Fine Art Is Good for the Brain 

1. Improves Health 

Research indicates viewing art can reduce levels of the stress hormone cortisol. Stress can have myriad adverse effects on mental and physical health, which is why stress-relieving activities can have a significant impact on overall well-being. Studies show people who regularly participate in cultural events, such as viewing fine art or films, report lower rates of anxiety and depression and better overall satisfaction with life. 

2. Stimulates Creativity 

Viewing art can cause the brain to fire the same neurons it would if you were creating art. This leads to the formation of new neural pathways and a sense of inspiration and mental revitalization. Like spending time in nature, looking at artwork can relieve mental exhaustion, potentially enhancing creativity and productivity when you return to other tasks. 

3. Boosts Critical Thinking & Empathy 

The brain is wired to think critically, to try to decipher patterns and meanings. When you look at a piece of fine art, whether conscious of it or not, you’ll try to make sense of it. This exercise in critical thinking is like a workout for the brain, stimulating and strengthening the muscle. Similarly, viewing certain pieces can improve empathy, helping you to better understand people and places different from those you’re familiar with.

4. Makes You Happy 

Viewing art doesn’t just reduce stress; it can also improve happiness. Similar to the feeling you get when spending time with a loved one, looking at a beautiful piece of art can trigger the production of dopamine in the brain.

If you’re interested in purchasing new fine art for your office space, turn to The Art Company in Cincinnati, OH. With over a century of combined experience, this team is comprised of art aficionados who are passionate about sharing the beauty and benefits of photography, sculpture, original paintings and other fine art pieces with their clients. Call (513) 651-5092 to speak with a knowledgeable team member about your vision or needs. Or visit the website to learn more about the company.