Comprehensive elderly care should cater to both the physical and mental needs of your loved one. Social connections and interactions are a crucial aspect of their overall health, as they provide benefits to both aspects of their well-being. Below is a comprehensive guide on the mental and physical benefits of socialization in seniors.

Why Socialization Matters

Building strong social connections has been linked to better physical and mental health. A healthy social life is associated with reduced levels of inflammation markers that contribute to geriatric conditions like Alzheimer’s and cancer. It also encourages better physical fitness and healthier habits, as seniors are more likely to make healthy choices with a stronger support system. Healthy social connections have been shown to slow cognitive decline by as much as 70% as well. 

Regular socialization also reduces feelings of stress, loneliness, anxiety, depression, and poor self-esteem, which can lead to improvements in heart health and the immune system. The reduced sensation of loneliness is also associated with improved blood pressure levels, while those who feel isolated have higher mortality rates.

How You Can Encourage Socialization

A common concern in elderly care is that patients are either reluctant to socialize or have conditions that limit their ability to socialize. If your loved one is hesitant or opposed to socialization, tell them about some of the associated benefits. Go with them to regular social events and groups until they get comfortable and make friends with the people there and try to bring your family with you to visit them as often as possible. 

If there are physical or cognitive barriers that keep them from socializing, find groups that cater to seniors or are accessible. Sometimes, a move to a nursing home or independent living facility that emphasizes social health may be the right decision, as they’ll have more opportunities to socialize without having to travel.

Your loved one deserves an independent living or nursing home that understands the importance of socialization in elderly care. Englewood Health Care Center in Monroeville, AL, offers attentive care from licensed and certified medical professionals, with services like housekeeping and transportation available. Their social opportunities include movie nights and Bible study to build a sense of community. Learn more about their care services online, and call (251) 575-3285 to schedule a tour.