As you prepare to visit the dentist, you might be preoccupied with the latest assessment of your teeth. However, your teeth are only part of a dentist’s worries—they’ll also be looking at your gums. If you’re hoping to take better care of these soft tissues, use the following guide to learn more about gum health.

What Is Gum Disease?

Gum disease begins in its milder form, gingivitis, which is marked by excessive tartar—hardened plaque—around the gum line. The buildup of tartar will start to push the gums away from the teeth, causing them to become red and inflamed. In some cases, the gums may even bleed. As the disease progresses into periodontitis, it will not only affect the gums but the teeth roots, causing them to become loose and, eventually, fall out.

What Causes It?

It’s all too easy to develop the first stage of gum disease, as it starts with the inevitable accumulation of plaque, a combination of food and bacteria that forms a residue on the sides of teeth. If you don’t brush and floss it away, it will harden into tartar, which is the foundation of gingivitis. While hygiene is the biggest contributing factor, those who smoke and take medications causing dry mouth are more at risk of developing gum disease.

How Can I Keep My Gums Healthy?

To avoid the surgery that is required in serious cases, you’ll need to focus on your dental hygiene practices. If you’re already brushing twice a day and flossing daily, ask your dentist if you’re using the right technique, as well as the right kind of toothbrush. For example, most dentists recommend holding a soft-bristled brush at a 45-degree angle toward the gum line.

It’s also smart to take a toothbrush to work or keep one in your purse so that you can brush in the middle of the day and slow plaque buildup. Finally, it’s crucial to visit your dentist at least twice a year, so they can scrape off stubborn tartar and plaque and monitor your gum health.

If you’re looking for a professional opinion on your oral hygiene habits, turn to Arrow Dental Care of Ellisville and Saint Peters, MO. Dr. Matt Howard has over a decade of experience helping area patients with general, cosmetic, and restorative services, from teeth whitening treatments to implants. To learn more about this trusted dentist, visit the website. You can also call (636) 220-7770 to schedule an appointment at their Ellisville location today.