It’s common for pregnant women to have pain in their back and hips, even in the early stage of pregnancy. Stretching, resting, or medications can help, but a chiropractic adjustment is an excellent way to ease persistent pregnancy pains. The guide below lists the benefits of this safe and natural technique for managing pregnancy pains. 

Why Visit a Chiropractor During Pregnancy 

1. Better Posture

As your baby grows, your center of gravity will shift, which can affect your posture. Trying to stand up straight might strain your lower back and cause a dull aching sensation.

During a chiropractic adjustment, the chiropractor can work out the kinks in your back and provide you with tips for maintaining a good posture as your pregnancy progresses. With a good posture, your spine will stay strong and healthy, and there won’t be as much pressure on your lower back. 

2. Safe Care for Mom & Baby

Expectant mothers often worry about how different pain treatments will affect them and their babies. Chiropractic care isn’t invasive and it uses gentle methods for easing discomfort.

Chiropractors take classes to learn proper techniques including Webster Technique for helping pregnant patients, and most offices have special equipment to accommodate expectant mothers. The chiropractor will ensure that you’re comfortable and safe while receiving care. 

3. Better Pelvic Balance 

Pelvic misalignment can cause challenges when it comes time to deliver your baby. Using gentle techniques, a chiropractor can help balance your pelvis and align your spine so that you’re better prepared for delivery. A chiropractor can assess your alignment and give you suggestions during an adjustment. 

4. Ongoing Spinal Strength 

Regular chiropractic adjustments are a great way to keep your spine in healthy shape, reduce aches and pains, and improve your posture. After you have your baby, it’s helpful to have a post-natal appointment to check your spinal and pelvic alignment. It takes time to recover from pregnancy, but a strong spine and pelvis can make a big difference for your overall mobility and comfort. 

Moms-to-be often experience spine pain throughout their pregnancies. Whether you’re a first-time mother or you’re pregnant with your second child, rely on the team at Pure Balance. This New York City facility is led by Dr. Michael Magwood, who specializes in chiropractic care for expectant mothers. To learn more about their chiropractic services, visit them online. Call (212) 661-5656 to reach their Midtown Manhattan office or dial (973) 773-8244 for their Clifton, NJ, facility.