Over time, we meet new friends, make new acquaintances, and build families to treasure. So why are seniors prone to living solitary lives, without the comfort of companionship? If you have a parent or grandparent in their senior years, you might be concerned about their emotional and mental health. From health studies to home care, use the following guide to learn how loneliness can be dangerous, and what you can do about it.
Why Companionship Is Crucial
As your elderly parent ages, so will the siblings, friends, cousins, and other individuals they grew up with. In other words, the older your parent gets, the less of those familiar figures will be around. This can lead to feelings of loneliness, and in some people, a reminder of their mortality.
Unfortunately, a life of isolation doesn’t suit humans. Just as you need constant attention as a child and crave a social circle as an adult, seniors also require companionship to thrive. Those that spend an increasing amount of time alone don’t just feel lonely. They are also at a higher risk of dealing with serious mental and physical health issues, from heart disease to depression and Alzheimer’s.
How to Increase Companionship
Luckily, there are ways to ensure your elderly loved one doesn’t have to deal with these consequences. For one, you can make it a priority to stay involved in their life, whether you take the grandkids to visit every weekend or invite them to come to live in your guest bedroom.
If you don’t have the time to wait on your relative night and day, a home care provider can step in and take over. Whether for a few hours a day or around the clock, these caregivers are trained in elder care needs. However, they are also equipped to serve as companions to your loved one, whether they feel like sharing dinner, going for a walk, or playing a game of cards.
If you’re interested in providing your relative with the companionship they crave, turn to MASH Home Care of Henderson, KY. They are happy to help by providing a wide range of home care services, from bathing to cooking to running errands. With their presence, your relative will never feel isolated or alone. To learn more about this home care provider, visit the website. You can also call (270) 212-3620 to speak with a representative.