Having a glass or two of wine with your dinner is a great way to unwind at the end of the day. But which wine should you choose—red or white? Here are some differences between the two that can help you decide.

How They’re Made

A significant difference between red and white wine is the type of grape they’re made from. Red wines are made of red or black grapes, while white wines are made from white grapes.

During the fermentation process, grapes with skins intact are used for red wines. This is what gives them their vibrant color. White wines, however, are fermented with their grape skins removed.

These two types of wine are also made in different barrels. White wines are stored in stainless steel tanks to reduce oxygen exposure, helping them keep their acidic taste. Red wines are stored in oak barrels, which increases oxygen exposure and results in a richer flavor.

Red vs. White Wine Profiles

You likely have a preference when it comes to red or white wine. This is because their profiles are completely different. White wines are known for their light, fruity, and floral tastes. Red wines, on the other hand, offer a rich, velvety sensation and often taste nutty or earthy.

Health Benefits

It turns out, enjoying a glass of wine at dinner each night can provide positive health effects. While red wine contains a slightly higher number of vitamins and minerals, both types, when consumed responsibly, offer the following benefits:

• Reduced risk of cardiovascular disease
• Increased insulin sensitivity
• Possible cancer prevention

Red wine has also been shown to increase good cholesterol and slow down brain decline.

Food Pairings

Are you wondering which type of wine to pair with dinner? White wines like pinot grigio and chardonnay pair well with pasta sauces, seafood, and fried vegetables. Red wines such as merlot and cabernet sauvignon pair well with beef, chicken, and pork.

Since everyone has slightly different preferences, you may need to experiment with pairings before discovering exactly what you like.

If you’re looking for a great spot to enjoy dinner and sip wine, visit Crafty Squirrel in St. Petersburg, FL. This pub-style restaurant offers a variety of wines, custom drinks, and a menu featuring artisan pizza, skillet fries, chicken wings, and more. Visit the website to view their menu or contact them at (727) 898-4888 to inquire about catering services.