The shoulder joint is needed to execute countless movements, and it only takes a minor injury to create discomfort. Frozen shoulder is an injury that reduces movement in the joint, and it occurs when the connective tissue becomes inflamed from stress. The condition will worsen and become more painful without prompt orthopedic care. If you’re unfamiliar with this injury, here’s what you need to know.

Causes

Although doctors are unclear why some people develop frozen shoulder, there are several ways you can increase your risk of this condition. In particular, any shoulder injury that causes inflammation can lead to frozen shoulder, and rotator cuff injuries are the most common offenders.

Additionally, patients recovering from orthopedic shoulder surgery may develop the condition, as their connective tissues may become inflamed while they heal. The risk of injury is also heightened if you’re over 40 or have certain health conditions, like diabetes or Parkinson’s disease.

Symptoms

The pain will increase steadily for four to six months until the shoulder is frozen. Your range of motion will be severely limited during this period. The freezing sensation may last between six weeks and nine months, and the symptoms will worsen the longer treatment is delayed. Patients will experience pain any time they move their shoulders, and range of motion will be limited. Your shoulder will thaw and regain motion after orthopedic treatment.

Treatment

An orthopedic doctor will test your range of motion through physical tests, and they may take X-rays to ensure an accurate diagnosis. You may be prescribed over-the-counter pain medication and physical therapy (PT) to manage the discomfort. Your medical team may also suggest exercises for you to do at home or in PT to restore your range of motion.

If the frozen shoulder doesn’t improve after 12 or 18 months, your doctor may administer steroid injections to improve mobility. They may also manipulate the shoulder to loosen the tissue or perform surgery if the injury is severe.

If you’re experiencing a steady pain in the shoulder, visit Peter A. Matsuura, M.D., in Hilo, HI. This orthopedic specialist and his team will assess your injury to determine if it’s frozen shoulder or another issue. These professionals are familiar with joint damage and a variety of sports injuries, and they’ll create an effective treatment plan to eliminate your discomfort. View their full list of services online, or call (808) 969-3331 to schedule an appointment.