As summer’s extreme temperatures begin to arrive, it’s essential to make sure your aging loved ones are prepared for the heat. Luckily, there are simple ways to help them update their personal care routine for the season so they can stay safe and comfortable. Here are a few safety tips you can use to help your senior maximize their quality of life this summer. 

4 Summer Safety Tips for Seniors

1. Shop for Appropriate Wardrobe

When visiting your elderly loved one, make sure they have weather-appropriate attire that will keep them cool and protected from the sun during summer. Light, breathable fabrics are ideal, so when necessary, take them shopping for light-colored, loose-fitting pants, t-shirts, and cotton dresses. Sunscreen is also a smart addition to their daily personal care routine to protect from harmful UV rays.

2. Encourage Hydration

Seniors have a higher risk of dehydration than younger people. Encourage your older relatives to drink water throughout the day in hot summer weather. Make sure your senior loved one always has access to water, whether they’re at home or participating in outdoor activities. 

3. Check the AC

Seniors who live at home should enjoy comfortable indoor temperatures throughout the day. Test your older loved one’s air conditioning system early in the season to ensure it’s fully functional before temperatures spike. When possible, install a programmable thermostat so your relative will receive appropriate temperature-controlled air without having to remember to adjust the system manually. 

4. Avoid Afternoon Outings

The afternoon is typically the hottest part of the day. Encourage your senior loved one to schedule outings and activities for the morning and evening, so they don’t have to be out and about during extreme heat and sun exposure.

Are you looking for a dedicated home health aide to assist with your loved one’s personal care this summer and beyond? If so, Visiting Angels Of Northeastern Connecticut can help pair your senior loved one with the right caregiver. Since 2002, this home care agency has specialized in helping senior citizens throughout Tolland, Windham, and Hartford counties, CT, maintain their independence and quality of life. To schedule a consultation, call (866) 872-6084. For more information on the variety of tasks a home health aide can assist with, visit their website.