Foot pain isn’t just uncomfortable; it’s inconvenient and can be dangerous. The Foot & Ankle Specialists of Cincinnati provide state-of-the-art podiatric services to keep their patients on their feet. They're here to give you some quick tips and tricks to maintaining feet that are healthy and strong.

Here’s how to give your feet the care they deserve:

• Care For Your Diabetes: Diabetics are especially susceptible when it comes to foot pain. For these patients, discomfort in the foot or ankle could mean more than just a strained muscle. It could be a sign of deteriorating health. Maintaining regular visits to your physician as well as an experienced foot specialist can help you spot these telltale signals.
• Keep Your Feet Smooth: When you’re at home, use a pumice stone to eliminate corns and calluses in order to reduce pain. A foot specialist can help you in gently eliminating any bunions and other tough spots on your feet to ensure your comfort and health.
• Don’t Walk Barefoot: When you walk barefoot, especially in outdoor or unfamiliar areas, you put yourself at risk of sustaining injury from stepping on small or sharp objects. Wearing shoes and socks can prevent cuts, scrapes, bruises, and ankle injuries.
• Maintain Blood Flow: To ensure that blood is continuously running to your feet, elevate your feet while sitting and avoid crossing your legs for long periods of time.

The most vital regimen in podiatric health is continued visits to an experienced foot specialist at The Foot & Ankle Specialists of Cincinnati. Like them on Facebook for more useful tips and tricks, or call (513) 769-4408 to make an appointment.