When enjoying a popsicle or a fresh cup of coffee, you might have experienced a sharp, shooting pain in your teeth and gums. This can affect whether you enjoy certain foods or refreshments. If you’re wondering what’s at the root of your tooth sensitivity and if a dentist can help, take a look at the list below.

3 Common Causes of Tooth Sensitivity

1. Teeth Grinding

Patients dealing with bruxism may grind or clench their teeth while they sleep or even while awake in stressful situations. Over time, this excessive pressure and friction can wear through the protective coating of enamel on teeth.

Without this layer, the teeth are far more sensitive to acidic treats and extreme temperatures. Grinding may also lead to cracks, which allow bacteria to infect the tooth pulp, resulting in heightened sensitivity.

2. Hygiene Habits

As your dentist always says, brushing and flossing are essential for a healthy smile. However, if you’re using too much force when completing these hygiene practices, you could be the cause of your own dental issues.

Hard or excessive brushing can wear down enamel and irritate the gums. Then when you try to enjoy a frozen smoothie or warm soup, the exposed dentin and inflamed tissue will send pain signals to the brain.

3. Gum Disease

On the other hand, poor dental hygiene will allow plaque to accumulate around your teeth and gumline, hardening into tartar. This can create pockets between the base of the teeth and the gums.

When certain foods and beverages enter these pockets, you’ll experience discomfort. If allowed to progress, gum recession can turn into gum disease or gingivitis, exposing your tooth roots and exacerbating the pain.

If you’re hoping to avoid these dental issues and hygiene mistakes, turn to Stephen R. Ho, DDS, of Honolulu, HI. He’ll show the proper ways to brush or fashion a night guard to prevent you from grinding. If you’re dealing with gum disease, this trusted dentist will come up with an effective treatment plan to restore your smile and minimize your sensitivity. With an A+ rating from the Better Business Bureau® and over 30 years of experience, this modern dental office will deliver top-tier results. Learn more about their services by visiting the website, or call (808) 949-4288 to schedule an appointment.