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Braces correct misaligned teeth and bites. After an orthodontist outfits you with them, you must follow a few steps to ensure the treatment is effective and prevent common oral health problems. Here are a few tips to follow with metal or lingual braces.

How Should People With Braces Care for Their Oral Health?

1. Avoid Certain Foods

Sticky foods, including chewing gum and taffy, can become stuck in wires and brackets. Hard foods, including nuts, candy, and ice, can break the brackets.

To prevent issues, avoid these foods. Instead, choose soft snacks low in sugar, such as bananas.

2. Brush After Every Meal

orthodontistFood particles can become trapped under the wires of your braces, which increases the likelihood of bad breath and cavities. That’s why orthodontists recommend brushing after every meal, even if that means you must take a brush with you to school or work.

If you forget your brush, rinse your mouth thoroughly with water after eating and brush your teeth as soon as you get home. 

3. Floss

Daily flossing is important for everyone, but it’s especially crucial when you have braces for the reasons mentioned above.

The wires make flossing more difficult, so your orthodontist will offer alternative tools, such as disposable picks. Interdental brushes, which are shaped like toothpicks with tiny bristles on the top, are also beneficial, as they can easily slip under wires to remove accumulated debris. 

4. Schedule Follow-Ups 

You’ll need to visit your orthodontist regularly during the treatment so they can gradually tighten the wires on your braces. This will push the teeth into the correct position, while also ensuring any plaque and tartar buildup are removed before they lead to decay. When you skip appointments, you prolong the duration of your treatment.

 

Robert A Klement, DDS provides patients in Wisconsin Rapids, WI, with a range of orthodontic treatments, including clear aligners and braces. Since 1983, this clinic has helped families maintain bright, healthy smiles and optimum oral hygiene. Schedule an appointment today by calling (715) 421-3030 or visit their website to learn more about the types of braces they provide.

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