Generally speaking, over-the-counter pain relievers are enough to dull the pain when a headache strikes. Migraines, however, can be utterly debilitating—and you may not have anything in your medicine cabinet that will help. That doesn't mean you have to resort to powerful prescription drugs, though. A chiropractor may be successful in relieving the worst of your symptoms by performing simple adjustments. If you experience frequent migraines, here's what you should know about combatting them with chiropractic care. 

What Triggers Migraines?

Migraines are severe headaches that cause pulsing or throbbing in one or both sides of the head. They’re often accompanied by nausea and vomiting. Additionally, some people experience extreme sensitivity to light and sound during attacks, which can last for a few hours to a few days. Because the pain is usually debilitating, these attacks tend to interfere with everyday life. 

Some of the most common triggers include alcohol, caffeine, stress, and hormonal fluctuations. In some people, sensory stimuli, physical exertion, and weather changes can trigger migraines, as can various medications and certain foods or food additives. 

How Can Chiropractic Care Relieve Migraines?

By manipulating the spine, a chiropractor can relieve pressure on the nervous system that may be contributing to your headaches. Simple adjustments can also relieve tension in the neck and shoulders, which is a migraine trigger. 

A knowledgeable chiropractor who provides comprehensive care will be able to identify other triggers and help you devise ways to avoid them. For example, through lifestyle coaching, you can learn how to combat the physical triggers, while nutritional counseling will help you determine what kinds of foods may be worsening symptoms so you can eliminate them from your diet. 

To see if a chiropractor can help with your migraines, turn to Lineberry Chiropractic. Located in Mayodan, NC, this practice is backed by more than two decades of experience. With a commitment to helping patients achieve lasting relief, Dr. Keith Lineberry will aim to target the root of your problem. His services range from simple spinal adjustments to Class IV laser treatments. To request an appointment, reach out online or call (336) 548-2225.