Both chiropractic care and massage therapy can effectively relieve neck, shoulder, and back pain. That doesn't necessarily mean, however, that the two treatments are interchangeable. Whether you're recovering from an acute injury or you’ve been living with chronic pain for a while, the ideal way to manage the worst of your symptoms depends on several factors. After performing a thorough exam, a doctor who specializes in both can help you decide which to pursue. In the meantime, here's a handy guide detailing the differences been the two.

Chiropractic Care

Spinal adjustment is the foundation of chiropractic care. If the spine becomes misaligned, it could put pressure on one or more nerves in the neck or back, which can cause pain, stiffness, numbness, tingling, or other uncomfortable symptoms. Chiropractors aim to realign the skeletal system by applying gentle force to various joints or pressure points. Depending on the circumstances, small but precise adjustments may be all you need to achieve lasting relief.

Because they undergo considerably more training than massage therapists, chiropractors are well-equipped to diagnose and treat musculoskeletal issues and, subsequently, help their patients achieve optimal health. A chiropractor can determine how your spine became misaligned in the first place, for example, so you can take steps to prevent such issues in the future.

Massage Therapy

Massage therapy manipulates soft tissue—primarily the muscles, tendons, and ligaments—all over the body. During this treatment, the practitioner might press, rub, knead, or tap various parts of your body. In addition to promoting relaxation, loosening knots, and eliminating muscle tension, massage therapy can effectively reduce stress and relieve pain. When coupled with other interventions, it may also help treat a number of chronic health conditions, including anxiety, insomnia, and fibromyalgia.

Whether you need chiropractic care or massage therapy, you can rely on Eastern Hills Chiropractic in Cincinnati, OH. Since 1988, this practice has been helping patients achieve optimal health by offering comprehensive care. With a commitment to providing lasting relief, they provide spinal adjustments, nutritional counseling, and other treatments designed to target the underlying causes of the problem rather than masking its symptoms. To request an appointment, call (513) 528-2200. Explore their services on their website.