Sleep apnea is a condition that makes people stop breathing while they're asleep, causing them to wake up suddenly due to a lack of oxygen. As well as disturbed sleep, this condition can lead to a range of other health issues. Fortunately, your doctor and dentist can help treat the problem. To learn more, review some frequently asked questions below.

Common Questions About Sleep Apnea

What causes sleep apnea?

The most common type of sleep apnea is obstructive sleep apnea, which is caused by the throat and airways relaxing too much during sleep. This narrows the airways, meaning air can't get to the lungs properly. The other form is central sleep apnea, which is when the brain doesn't send signals to the muscles telling them to breathe.

What are the symptoms?

If you have sleep apnea, you might stop breathing many times a night. You also may gasp or choke as you wake up, and your throat may be very sore. Loud snoring is another common symptom.

The disturbed sleep caused by sleep apnea can make you tired and irritable during the day. You might also get headaches or find it difficult to concentrate. Without treatment, sleep apnea can lead to serious health issues, such as high blood pressure, strokes, or heart attacks.

How common is it?

It’s thought that around 22 million Americans have some form of sleep apnea, though it often goes undiagnosed. People who are obese, over 40 years old, or have a family history of sleep apnea are more likely to have the condition. Large tonsils and a large tongue or neck can also be a cause.

How do you treat it?

A specialist will diagnose the problem after conducting sleep tests at your home or in a health center. For mild cases, your doctor may recommend lifestyle changes, such as losing weight. However, most cases require the use of a Continuous Positive Airway Pressure machine. This technology delivers air pressure through a mask when you sleep. Your dentist can also help you manage sleep apnea with an oral device, similar to a sports mouthguard, that keeps the airways open.

If you have sleep apnea or your sleep is disturbed by snoring, the dentists at Dansville Family Dental Care can help. This team has been caring for patients throughout Livingston County, NY, since 2001, using state-of-the-art technology to offer everything from implants and X-rays to restorative dentistry and cosmetic treatments. Their friendly and welcoming staff will discuss all treatment options with you to find the best one for your needs. To make an appointment, call (585) 335-6170 or reach out on their website.