Having stained teeth isn’t necessarily unhealthy, as it often doesn’t harm your enamel, but it can impact your smile. To address this issue, you can make a few lifestyle changes to avoid teeth stains and seek teeth whitening treatment from your dentist. The following guide will help explain how to brighten your smile.

How to Minimize Teeth Stains

Most stains come from the food you eat. Any food or drink that is brightly colored can leave some of that color behind to sink into your enamel. Tomato paste, curry, and brightly colored holiday treats are common examples.

Also, beverages with lots of tannins, such as wine, tea, and coffee, darken your teeth as well. Soda is a particularly staining beverage because it contains food dyes as well as sugar and acid that can weaken your enamel.

Other habits like smoking can also leave stains. If you avoid these habits or rinse your mouth immediately after partaking, your teeth will stay whiter for longer.

How to Get Rid of Teeth Stains

If your teeth are already yellowed or stained, you can ask your dentist about professional teeth whitening. This treatment uses a peroxide-based bleaching agent to lift color from your teeth and lighten them noticeably in one short visit. 

This professional treatment is significantly stronger than any over-the-counter variety. The dentist will also make sure your teeth are protected from any overbleaching, leaving you with stunning results.

If you're interested in teeth whitening to restore your smile or any dental procedures, contact Fielden Family Dentistry in High Point, NC. Dr. S. Cody Fielden has served Guilford County for over 40 years and offers up-to-date technologies and treatments, including Zoom® teeth whitening and same-day crowns. For an appointment, call (336) 889-2434 or visit the website for more information.