Do you struggle with sleeplessness or wake yourself up regularly from snoring? Your oral health could be the cause of your obstructed sleep. Sleep apnea affects the quality of sleep because of breathing interruptions that can occur up to 30 times per hour, often waking you up. Fortunately, a dentist can help in many cases. Here’s a closer look at this sleep disorder and how it could be impacting your well-being.

3 Ways Sleep Apnea Affects Your Oral Health

1. Pain

Disorders like TMJ dysfunction and bruxism can accompany sleep apnea, leading to pain in the head, jaw, neck, and shoulders. The jaw tends to move involuntarily throughout the night, and clenching or grinding the teeth can result in a painful awakening as well as serious dental issues if left untreated.

If you experience lockjaw, strain on your temporomandibular joint, or cracked teeth from clenching, visit your dentist for preventive and restorative services to help alleviate the discomfort and find a solution.

2. Increased Risk of Oral Disease

People with sleep apnea tend to sleep with their mouths open, which can lead to additional oral issues. Breathing with your mouth open promotes dry mouth and tooth decay. The air prevents saliva from washing away bacteria, debris, and other contaminants that end up staying on your tongue, teeth, and gums. This can lead to periodontal disease and mouth sores as well. 

3. Weakened Teeth

Disorders that accompany sleep apnea, such as TMJ dysfunction and bruxism, weaken the teeth from constant compression and grinding. The damage from these activities can lead to cracked teeth, sore gums, and a higher risk of getting cavities. 

For improved sleep and dental health, visit Larson Family Dental in Cincinnati, OH. This dental team strives to help patients achieve and maintain healthy smiles and gums. Whether you need advice on how to remedy your sleep apnea, require cosmetic or restorative dental services, or just want a routine checkup, these dentists offer compassionate care in a friendly environment. Visit their website for more information on the services they have to offer and call (513) 528-1223 to book an appointment today.