Wearing braces doesn’t have to put your life on hold. You can certainly still enjoy many of the activities you did beforehand, including travel, without interfering with your orthodontic care. Whether it’s a quick road trip or you’re jetting away to a tropical oasis, here are a few tips to keep in mind for keeping your mouth in excellent shape while you’re out of town.

A Guide to Traveling With Braces

1. Schedule an Orthodontist Visit

Most patients need to visit their orthodontists frequently to ensure their teeth are shifting into place as expected and to adjust their braces. Because of this, it’s a good idea to plan a visit shortly before your departure. That way, any necessary adjustments can be made before your trip, and your orthodontist could guide you on how to care for your braces in their current state.

2. Pack a Travel Kit

Before you leave, assemble a small travel kit with all of the necessities for keeping your teeth clean on the go. Pack floss, a toothbrush, toothpaste, mouthwash, and orthodontic wax. You may also want to bring a small bottle of water for rinsing and dental picks, but be sure to check airline regulations to ensure compliance if you’re flying. Pack this kit in your carry-on so that you have it with you if your luggage is lost.

3. Avoid Problem Foods

You already know which foods to avoid while wearing braces. Yet, since you’re breaking from your routine, you may need to refresh yourself on which foods to steer clear of. Don’t eat popcorn, chewy candies, corn on the cob, or other hard and sticky foods that could compromise the metal brackets or wires of your braces.

4. Stick to Your Care Routine

Deviations from your regular daily routine could also cause you to slip up on your regular oral care regimen. To prevent oversights, make sure your toothbrush, floss, and other dental supplies are among the first items you unpack. If needed, set an alarm on your phone to stay on track with brushing and flossing.

5. Identify Local Orthodontists

While it’s unlikely that you’ll need orthodontic care during your travels, it never hurts to identify local professionals in the area where you’ll be staying. Research these practices in advance and write their numbers down now. That way, you’ll be able to reach them even if your internet is spotty.

If you’re considering braces to pursue a smile transformation, turn to Lamont B. Jacobs DDS Orthodontics in Butler County, OH. Whether you’re considering discreet clear braces or the traditional band-and-bracket variety, this orthodontist’s office has all of the services you need to achieve the smile of your dreams. Schedule an appointment at one of their two office locations online or by calling (513) 829-7045 today.