Catering is a convenient, low-stress solution for office parties and corporate get-togethers. You want to satisfy all diets and ensure that you’re serving nutritional dishes, and there are a number of easy ways to achieve this. Keep the following tips in mind while planning your office catering service.

How to Serve Healthy Catering Dishes

1. Always Include Greens

Eating healthy doesn’t have to be complicated. Build-your-own salads are the perfect way to provide a plethora of nutrients. Employees will get ample amounts of fiber from dark leafy greens, which can help with digestion. Various vegetables and fruits are packed with nutrients that satisfy daily vitamin and mineral requirements. They’re also great for weight loss. It’s easy to get full and intake countless nutrients without loading up on calories.

Consider both pre-made options and a salad bar. Employees can mix and match ingredients as they choose, and you’ll also be able to satisfy vegan, gluten-free, and other specialty diets.

2. Look for Low-Fat Alternatives

High-fat foods contain high levels of LDL cholesterol, also known as “bad cholesterol.” They’re often overloaded with calories as well. There are luckily many low-fat alternatives to popular foods and drinks. Ask the office catering service about low-fat dairy, including milk, Greek yogurt, and cheeses. Opt to replace high-fat proteins as well with low-fat alternatives. Grilled chicken breasts and lean fish are excellent replacements for beef. This is a decision that will please your health-conscious employees.

3. Make Protein a Priority

High protein dishes are the perfect centerpiece for your office catering selection. Chicken, turkey, salmon, and tuna are just a few examples. Protein is proven to help you feel fuller faster, which can prevent overeating and promote weight loss. It’s also the building block for muscle and will keep your bones healthy. You may find that employees will satisfy their hunger without feeling overly full, which will help them avoid a crash after the catered event.

Are you looking for an office catering service in the Houston, TX, area? Corporate Caterers – North Houston offers a mouth-watering selection of popular and healthy dishes, including Asian cuisine, BBQ, and Tex-Mex. They’re perfect for breakfast and lunch catering, and you can explore their menu on their website. Call (713) 316-0909 to discuss their services further with a representative.