Establishing a teeth cleaning routine is essential to maintaining good oral health, but this becomes harder on holidays like Valentine’s Day. Your little one may receive candy and chocolates from their friends and teachers in school, which may result in cavities without the right precautions. Here are a few tips to help you encourage your child to safely enjoy treats this season. 

How to Keep Your Children Cavity-Free on Valentine’s Day

1. Pack Tooth-Friendly Treats

Sugarless gum, which increases saliva production and helps wash away leftover debris, can quench a sugar craving without causing cavities. Fibrous fruits, including apples, also promote saliva production and naturally scrape away lingering food debris. 

Encourage your little one to put down the candy by packing these healthier snacks on Valentine’s Day. You can also cut fruit cut into heart or flower shapes to fit the theme of the holiday.

2. Limit How Much Time They Spend Eating 

Limiting how much time a child spends chewing on a piece of candy can help you prevent cavities. When eating treats that require prolonged periods to break down, like lollipops or hard candies, having the candy in the mouth for longer increases the likelihood of decay. Set a designated time for your child to enjoy their sweets, then have them dispose of the candy.

3. Practice Regular Oral Care After

Whether it was fruit, candy, or chocolates that your child received at school, remind them to practice proper teeth cleaning after eating to remove any sugar from the teeth. They should also rinse down their snacks with water to prevent bacteria from lingering in the mouth. 

Your child’s oral health is vital to their wellbeing. Tris J Carta DMD, MAGD in Manchester, CT, provides the services you need to care for your family’s smiles. Whether you are looking for preventive solutions, including teeth cleaning, or require restorative fillings for cavities, this dentist will provide attentive, friendly service. Learn more about their practice online or call (860) 646-2251 to schedule an appointment.