From: https://www.runtothefinish.com/healthy-high-protein-salads/

Salads are great for many reasons – obviously because it means we can eat more vegetables! But also because of the different ways we can get in protein: meat, seafood, beans, nuts, tofu – there are plenty of options and endless combinations.

Almost all of the recipes in this round up are ones that can be prepped ahead of time for you my meal prep lovers. Or pulled together quickly with a little thought for the rest of us.

High Protein Salads

Salads don’t have to be boring! In fact, there are so many creative ways you can make a salad into a hearty, delicious and healthy meal that they should be anything but boring.

Skeptical? Don’t be. Not only are salads a great vessel for experimenting in the kitchen, but most of the time they are great make ahead dishes for meal prep, and can be very filling for both lunch and dinner.

This list is perfect for those who are in training training, trying to eat clean (eh hem minus our daily cookie), or even if you’re just looking to step up your game in the kitchen. Sneak a few more vegetables into your daily routine with a little more variety and some much needed protein as well.

Chicken Salad Ideas

Chicken is one of the most versatile proteins to cook with! You can grill it, shred it, marinate it – the healthy possibilities are endless and it goes with just about everything- so pack it in those salads! Best of all if you like to meal prep, it can easily be made ahead of time and get you through the week.

Meat Based Salad Ideas

Whoever came up with the idea to put steak on top of a bed of greens is truly a genius! These salads are packed with all the healthy proteins and fats – such a great option for those training days or after a long run when you need something filling!

Seafood Based Salad Ideas

If you’re a seafood fan – these salads are the ones for you! High in protein, omega3’s, and low in fat and cholesterol – there are so many healthy benefits of incorporating fresh seafood into your diet. These salads will fill you up without making you feel overly-full.

Vegetarian Salad Ideas

Don’t be fooled by the lack of meat – these salads are still packed with tons of protein! Even if you may not be a strictly-vegetarian, you should still give these recipes a shot, you’ll be pleasantly surprised to find out just how much you’ll be filled up. Plus, there is no such thing as eating too many vegetables – right?