Once the weather starts warming up and the days get longer, it’s time to start thinking about spring cleaning. From washing every surface in your home to decluttering and putting winter gear in storage, early spring is often considered the perfect time for tidying up. But why do so many people scrub their homes from top to bottom this time of year? Learn more below.

Why Do People Want to Clean in the Spring?

There's evidence that the drive to clean in spring is a natural instinct. When the days are shorter, the human brain produces melatonin differently than it does in the summer. Since this chemical regulates sleep cycles, this causes us to have less energy and a greater desire to sleep in the winter. When there's more sunlight, the brain produces melatonin on a more natural schedule, and we have the energy and motivation to clean.

There's also evidence that spring cleaning and decluttering derives from specific cultural practices. For example, the Jewish holiday of Passover recognizes the exodus of Jews from Egypt. During Passover, only bread made without yeast is consumed, and having any yeast in the home is considered a sign of disrespect. For that reason, people thoroughly clean their homes to remove the presence of yeast.

Chinese tradition also has a form of spring cleaning. In this culture, homes are thoroughly cleaned before the Lunar New Year to sweep out any bad luck from the previous year.

What Are the Benefits of Spring Cleaning?

Regardless of why you clean in the spring, significant benefits come from tidying up and putting objects into storage. For example, you'll experience increased productivity, as you can get tasks done faster when you aren't always searching for items. Your mental health may also improve since excessive clutter can contribute to depression and anxiety. Finally, you'll have fewer allergy symptoms as you remove dust and dirt from your home.

If you have extra items that need storage, turn to All American Self Storage. They offer a variety of secure self-storage options throughout the High Point, NC, area, all with 24-hour surveillance monitoring. Call (336) 889-6534 to seek with a staff member about available storage unit sizes and to reserve a space for your belongings. Or, visit them online to learn more about their available discounts.