Many foodies want to try tasty Indian food but are intimidated by the heat spicy food can leave on the palate. The burning sensation is produced by a chemical reaction when the mouth's pain receptors come in contact with the chili compound capsaicin. Below are three ways to relieve the burning sensation, so you don't miss out on delicious Chettinad, tikka masala, and flavorful curries. 

3 Tricks to Cool a Spicy Mouth

1. Dairy

Capsaicin has oil-like qualities, so it can't be easily washed away with water. Dairy, like whole milk or yogurt, is a more effective solution, however, as its oil and fats do a better job of dissolving the compound rather than washing it away. Pair your Indian food with a dairy-based drink like lassi for instant relief in case the dish gets too spicy for you. 

2. Starch

Starch won't dissolve capsaicin, but it can act as a sponge and mop up the compound to relieve the burning feeling. If you're eating extra spicy Indian food like vindaloo or Chettinad, order a starchy side like white rice, naan, paratha, or chapati.

3. Sugar

Sugar can dilute capsaicin's intensity and make a spicy dish more tolerable. Therefore, a sweet lassi can have the combined powers of dairy and sugar to fight the stinging sensation. If it doesn't do the trick, dissolve a tablespoon of sugar into a cup of water and let the liquid coat your mouth for a few seconds.

If you're craving Indian food around Orange, CT, head to Coromandel Cuisine of India. Serving the area since 2006, this Indian restaurant offers lunch, dinner, and catering services. Customers enjoy their high-quality food, including dishes with healthy spices and vegetarian options. For reservations, call (203) 795-9055. Visit their website to check out their menu and order online for fast pickup.