When you purchase beef from a meat market or grocery store, you’ll likely notice “grass-fed” or “corn-fed” labels. This refers to what the farmers feed their livestock prior to processing it. From flavor to environmental impact, there are many differences between these two types of beef products. Here’s why grass-fed is an excellent option.

Why You Should Buy Grass-Fed Beef

1. Less Environmental Impact

Both organic and non-organic grass-fed beef products are eco-friendly because they use less energy to produce than their corn-fed counterparts. Processing grass-fed beef results in fewer greenhouse gas emissions, which keeps the air clean and combats global warming. 

2. Reduced Bacteria Content

Studies show that corn-fed beef contains more bacteria. According to Consumer Reports, corn-fed products may be three times more likely than grass-fed beef to contain antibiotic-resistant bacteria and superbugs, such as methicillin-resistant staphylococcus aureus (MRSA). Many grass-fed meats show zero traces of these bacteria. 

3. More Nutritious 

The average serving of grass-fed beef or steak contains nearly 50 grams of protein, which helps you maintain lean body mass and build muscle. Additionally, it contains about 45 milligrams of omega-3 fatty acids, which reduce inflammation, prevent plaque buildups in the arteries, and lower the risk of cardiac arrest. 

4. Fewer Calories

Grass-fed beef is lower in fat and calories than corn-fed products. This is because grass contains fewer carbohydrates and sugars than corn, which prevents the cattle from developing excess weight. If you’re watching your weight and trying to stay in shape, incorporate more grass-fed beef into your diet.

When you need lean and healthy grass-fed beef for home-cooked meals, make Arrowhead Beef in Chipley, FL, your top destination. This meat market offers grass-finished beef, steaks, and roasts. Call (850) 270-8804 to place an order for in-store pickup or visit their website to learn more about grass-fed beef assortment packs.