If you are new to long haul trucking, it can be challenging to acclimate to the lifestyle and demands of this profession. Without the right preparation, planning, and truck accessories, you could struggle with comfort and focus during your journey. Consider the following three ways to prepare for a career in long-haul trucking.

How to Prepare for Long Haul Trucking

1. Invest in Communication

Staying in touch with family members and friends is essential, so take the time to find ways to call, text, and video chat those who are important to you while you are away. Consider upgrading your cell phone plan if you don’t have unlimited calling or data so that you can call or video chat whenever you need to. Upgrade your rig with hands-free truck accessories so that you have safer access to your phone to screen and answer incoming calls. 

2. Plan Your Workouts

Sitting for long periods can be hard on your body and your mind, so plan to workout during breaks along the way. Consider going on runs or lifting small weights while you are at truck stops, or plan places along the way where you can pull over and go for a run on the beach or do a few pushups. Focusing on activity can make sitting more relaxing, and help you to prevent medical problems, like lower back pain and excess weight gain.

3. Download Audio Playlists 

Give yourself something to do on the road by downloading audio playlists ahead of time. Stock up on downloaded music, audiobooks, and podcasts before you begin driving in case you hit spots along the way where you don’t have cell phone reception. 

If you need to invest in truck accessories to make your long-haul journeys easier, turn to Kranz Body Co. In addition to offering custom metal fabrication and hydraulic design, these professionals can also assist with painting and decals to give your truck a professional look and feel. Explore more about how they can help by visiting their website or give their office a call at (314) 776-3787 today.