From routine teeth cleanings with your dentist to the foods and beverages you consume, there are several factors that impact your overall oral health. Alcohol, a common beverage enjoyed by many adults, can have many adverse impacts on your dental wellbeing, especially if you aren’t aware of the problem. Ensure you are caring for your smile in the best way possible by understanding the following effects that alcohol has on your oral health.

What Is the Impact of Alcohol on Your Teeth?

1. Staining 

Dark liquors, sodas, and red wine are all major culprits when it comes to teeth staining. Even with the most stringent teeth cleaning regimen, these beverages contain tannins and chromogens, which have properties that attack your enamel, leaving the inner layer susceptible to stubborn stains. Even beer has acidic qualities that can damage the outer layer of your teeth, making it easier for other foods and drinks to cause discoloration. Opt for lighter colored beverages and always drink with a straw to limit exposure to your teeth.

2. Mouth Dryness

Drinking alcohol can cause you to develop xerostomia, which is chronic dryness of the mouth. While this condition may start out as an uncomfortable annoyance, it can quickly cause a multitude of oral health issues to develop. Your saliva is responsible for helping to clean teeth in between brushing and flossing, in addition to balancing the healthy bacteria in your mouth. Chronic dryness allows the bacteria to build up, which can accelerate plaque formation and lead to decay. When consuming alcohol, always drink extra water to keep your body properly hydrated.

3. Tooth Decay

Like many other beverages you enjoy, most alcohol or mix-ins have high sugar content. Sugar provides sustenance for certain types of bacteria in your mouth, providing the perfect environment for it to multiply and damage the protective layer of your teeth. With consistent consumption, this sugar can cause decay to occur faster. Always brush and floss after consuming alcohol and drink a glass of water to help wash away these sugars.

If you are concerned with how your diet may be impacting your oral health, contact the staff at Jerry A. Laws, DDS, in Lexington, NC. For nearly 40 years, this practice has provided the dental services your family needs, ranging from preventative treatments like teeth cleaning to cosmetic whitening procedures. To learn more about how you can take better care of your smile, visit them online or call (336) 249-7708.