Chronic knee pain can come from swelling or stiffness and can affect your daily activities. While many people suffer from knee pain, the treatment depends on the cause. The following guide will explain what to know about this condition.
What Causes Pain in the Knees?
1. Knee Bursitis
A common source of knee pain is from bursitis, which is an inflammation of the bursa, a small, fluid-filled sac that sits near your knee joint. The bursa is responsible for cushioning pressure points and reducing the friction between your bones and tendons.
Knee bursitis typically occurs over the kneecap, causing pain and mobility issues in addition to swelling, tenderness, and knee-warmth. While commonly caused by long-term friction and irritation, such as by individuals with jobs requiring frequent kneeling on hard surfaces, knee bursitis can also appear rapidly due to sudden knee trauma, such as a sharp blow.
2. Sprained Ligaments
Knee sprains happen when your muscles are forced into an unnatural position, overstretching the ligaments that support your bones and leading to tearing. While common in sports, sprains can happen at any time, causing symptoms such as swelling, weakness, buckling, and pain.
While minor sprains typically heal on their own over time, severe tears should be examined by your doctor to prescribe proper treatment and reduce the risk of long-term injury.
Arthritis is caused by joint inflammation of one or more of your joints. Osteoarthritis and rheumatoid arthritis are some of the most common forms affecting the knee. This condition is typically accompanied by swelling and stiffness that can make it difficult to walk, run, or climb stairs.
Although there is no cure for arthritis, many treatments are available for pain management, such as over-the-counter medications and gentle physical activities, allowing arthritis sufferers to stay active and maintain a normal life.
If you've been afflicted by knee pain, contact Physical Therapy of Andalusia in Covington County, AL. With over 39 years of experience, our compassionate team treats a variety of ailments through beneficial pain reduction rehabilitation. Call (334) 222-5785 to schedule an appointment or visit us online to learn more about our services.