Midtown East, New York
133 E 58th St, 6th Floor
New York, NY 10022
(917) 596-8485
Brett Cohen, the founder of Integrated Training Systems, holds session at various fitness facilities throughout the city as well as in-home gyms, private homes, outdoors and office settings.

Tennis Anyone? - Part 1 June 7, 2014

Midtown East, Manhattan
Tennis Anyone? - Part 1, Manhattan, New York

                   

             

Other Announcements, Events and Deals from Integrated Training Systems
Marathon Runners: How Runners Can Avoid Injury Potholes on the Road Ahead-Part 7, Manhattan, New York
Hi again runners.. I hope you enjoyed National Running Day.Strategy #7 on How to Avoid Injuries Is:Know Your LimitsChristopher McDougall, author of Born to Run, said, “talk to a runn...read more
Marathon Runners: How Runners Can Avoid Injury Potholes on the Road Ahead-Part 6, Manhattan, New York
In honor of Nation Running Day I'm adding another piece to my article on preventing running related injuries.. To catch up, please read parts 1 through 5.Part 6 discusses the importa...read more
Are You A CHICKEN Or A GOLFER?, Manhattan, New York
If you're a GOLFER than you want nothing to do with CHICKEN WINGS unless you're sharing a bucket with your buddies after a long day of golf."Chicken Winging" in golf is defined ...read more
Fresh Legs Wanted!!, Manhattan, New York
 Fresh Legs-New Faces-Faster Paces  Runners wanted for Summer Running ProgramThis 10 week program is ideal for beginner, returning or intermediate runners that want a struc...read more