Anxiety is both a physical and psychological reaction to stress that can negatively affect your overall health if not monitored and treated. Evidence shows that both men and women who suffer from chronic anxiety are more likely to have a serious heart attack even if there is no prior history of illness. Stay on top of your health by monitoring stress and discussing symptoms with your primary care physician. Here’s what you need to know about the link between these conditions.

Connection Between Heart Attack & Chronic Anxiety Disorders

Chronic medical conditions like depression and post-traumatic stress disorder (PTSD) have symptoms that overlap with those experienced while recovering from a heart attack. The patient may experience an inability to sleep or the feeling of repeatedly reliving the uncomfortable event. They may avoid a certain activity or place associated with the heart attack or stressful experience, making them hesitant to perform a normal routine or spontaneous activity.

Severe Symptoms

Physical symptoms can damage the heart and surrounding tissue and be especially troublesome for individuals who have a history of cardiac disease. The body reacts to stress by putting a strain on vital organs, which can put you in a state of fight-or-flight.

Continuous stress makes you more susceptible to harmful illnesses. If you experience a serious episode that involves a combination of the following symptoms, contact your trusted healthcare professional for an examination.

• Rapid heart rate
• Increased blood pressure
• Decreased heart rate
• Increased breathing rates
• Tense muscles
• Light-headedness
• Nausea
• Diarrhea
• Frequent urination

Seeking Help

Ask your primary care physician for help monitoring your anxiety with relaxation techniques or medication. Over 30% of people suffering from anxiety never receive treatment, so prioritize your mental and physical wellness by taking a proactive approach to your health.

Delhi Internal Medicine in the Tri-State area near Cincinnati, OH, offers knowledgeable and reliable medical service to people experiencing mental health issues like anxiety and depression as well as physical disease in adults. They have a team with over 55 years of experience that specializes in prevention, diagnosis, and treatment. Set up an appointment by calling (513) 347-3302, and visit their website to learn more about the practice.