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Many know that brushing and flossing are essential parts of any dental hygiene routine. However, some wonder if mouthwash holds additional benefits for your teeth and gums. Below, learn how this minty mouth rinse benefits your oral hygiene and what type of mouthwash dentists recommend. 

What Are the Benefits?

One of the most obvious benefits of using mouthwash is fresher breath. This dental rinse kills bacteria associated with bad breath to give you temporary relief from your halitosis. It can also be used before and between brushing your teeth to rinse away leftover food particles and make the following steps in your dental care routine more effective.

Because mouthwash kills tooth decay-causing bacteria, it can help prevent the formation of new plaque. However, you should keep in mind that it cannot reduce existing plaque buildup. This bacteria-fighting power paired with added fluoride can also protect your teeth from the formation of cavities and help you avoid unexpected trips to the dentist.

What Are the Types?

dentistThe most common type is antiseptic mouthwash, which typically contains alcohol and is used to stop bacterial growth. It helps prevent mouth infections and prevents bad breath but can cause tooth discoloration with overuse. Many mouth rinses also contain sodium fluoride, which helps prevent tooth decay and cavities. Be cautious not to take in too much fluoride, as it can also be found in toothpaste and tap water.

If you would like the benefits of mouthwash with fewer artificial ingredients, there are also several natural mouth rinses on the market as well as less-harsh, alcohol-free mouthwashes. You may also opt for cosmetic mouth rinse if you simply want to freshen your breath without any additional dental benefits.

 

Receive more excellent oral hygiene advice by contacting Ronald L. Rasmussen, DDSThis Sacramento, CA-based family dentist is well-versed in preventative dental care, cosmetic procedures, and home care. Dr. Rasmussen has been treating patients in the Sacramento and Elk Grove areas since 1990. Find out more about the practice online or make your first appointment by calling (916) 689-1100.

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