Coping with pregnancy-related discomfort and pain, especially in the lower back and hips, when combined with other stressors, such as morning sickness, is challenging. For women with normal, healthy pregnancies, seeing a chiropractor can be helpful in reducing the discomforts of pregnancy in several vital ways. Here’s what you should know.

Why Pregnant Women Should See a Chiropractor 

1. Reduces Lower Back Pain

A growing belly changes a woman’s center of gravity and puts more pressure on her lumbar region, or the lower part of the spine. This excess pressure can cause the muscles of the lower back to tighten and tense up. It may also cause changes in the way a mother-to-be walks, which also leads to back pain. Chiropractic adjustments to realign the spine and joints help relieve pressure, reducing pain and discomfort. 

2. Eases Delivery 

Some studies suggest that women who receive chiropractic care during pregnancy have easier deliveries, at least in terms of the amount of time they’re in labor. Regular adjustments, which help ensure the pelvis is in the optimal position, make it easier for the baby to move into the proper position for birth and reduces the chance of a breech or posterior presentation. 

3. Alleviates Morning Sickness

Chiropractic care has helped many expectant mothers find relief from morning sickness. Keeping the spine in proper alignment helps ensure the proper functioning of the central nervous system, reducing the incidence of nausea and vomiting.

If you’re pregnant and uncomfortable, get help from Newton Chiropractic Clinic in Crossville, TN, to alleviate your symptoms. For almost 20 years, these compassionate chiropractors have provided Cumberland County residents with effective pain management solutions and therapies. Proud members of the Tennessee Chiropractic Association, they offer safe and beneficial treatments for children and adults. Learn more about this practice online, or call (931) 707-7871 to schedule an appointment.