Teaching your child healthy habits like brushing their teeth isn’t always easy. However, like visiting a family dentist regularly, it’s essential in preventing cavities and developing good oral hygiene habits. Learn how you can teach your child to brush their teeth with the following do’s and don’ts.

Do:

Choose the right toothbrush.

Kids need a toothbrush in the right size with soft bristles. If the bristles are too hard, they can damage your child’s teeth and gums. Let your child pick out a toothbrush or toothpaste they like to encourage them to brush their teeth. Encourage them to pick a toothbrush with an appealing design, or a brand of toothpaste with their favorite character on the packaging.

Use a timer.

Set a timer for two minutes so your child gets in the habit of brushing their teeth appropriately. Give your child 30 seconds to brush each quadrant of your mouth. Instead of a timer, you can also have them pick a favorite song that’s about two minutes long.

Have a little fun with brushing.

Your child might resist the idea of learning a new routine, so make brushing fun. Brush teeth together as a family before bedtime. Swap and let them brush your teeth before you brush theirs. Praise them and give them a small reward for remembering to brush their teeth.

Don’t:

Forget to brush your tongue.

Your child’s tongue needs to be cleaned just as well as their teeth. Bacteria and food particles can get trapped on the tongue, causing bad breath. With a small dab of toothpaste, have your child carefully brush the back part of the tongue’s surface and work forward toward the tip. Rinse with water thoroughly. 

Brush too hard.

Yes, it’s possible to brush your teeth too hard, which can damage your teeth and gums. Brushing too hard can wear down enamel, cause gums to recede, and cause teeth sensitivity. Use your toothbrush to gently polish your teeth; don’t push against them.

Forget to visit your family dentist.

Regularly visiting your family dentist can pinpoint any dental issues early, avoiding problems in the future. Plus, regular exams and professional cleanings can keep your teeth looking and feeling their best.

 

 

Ready to schedule an appointment with a family dentist in Philmont, NY? Call Philmont Family Dentistry. Dr. Tareq Khalifeh and his staff provide exceptional patient care and dental services for children and adults. Call (518) 672-4077 to schedule an appointment, or view their services on their website.