Although flat feet are common and generally harmless, they can sometimes lead to more serious issues. They can place undue stress on your knees and ankles, causing mild to severe pain. They can also cause foot pain in the arch or heel areas. If your condition is causing you pain, you should see a podiatrist for treatment. Below, learn more about this condition and what your options are for treating it. 

What Are the Causes of Flat Feet?

Many infants and young children have flat feet, as this is very normal during development. As they age, most of these children will develop arches in their feet. Some, however, will not. Again, this is perfectly normal and common. As adults, they may or may not experience any problems with their flat feet. Flat feet can also be caused by injury, strain, overuse, or even by the arches falling over time.

What Are the Symptoms?

Besides a noticeable lack of arches, which by themselves are not necessarily a problem, there are several identifiable symptoms of flat feet. Some of these symptoms include pain or fatigue in the heel, arch, lower back, hip, or knee areas. You might also sustain shin splints or overpronation.

What Are the Treatment Options?

Again, if your flat feet aren’t causing any pain, no treatment is necessary. But if they do, there are several options your podiatrist can suggest after a thorough evaluation. Depending on the cause of your flat feet, they may suggest performing simple stretching exercises or recommend attending physical therapy. They may also recommend custom-designed arch supports or supportive shoes. In some cases, like in the event of an injury, they may even recommend surgery.

If you think you may be experiencing issues due to flat feet, visit High Point Foot Center in High Point, NC, to have your feet evaluated. Their experienced podiatrist and professional staff can assist you with a wide range of problems, from athlete’s foot to hammertoes and bunions. Call them today at (336) 882-2070 or visit them online for more information.